Get flexible, get strong, be the badass you know you are

Enroll in the CYBER MONDAY BUNDLE for only $99!

When you enroll, you get access to:

Get Upside Down ($79 Value)

Get Stretchy at Work ($67 Value)

Splits30 ($57 Value)

Get Stretchy ($34 Value)

Heart Opening Yoga ($12 Value)


Instead of paying $249 for ALL 5 programs, SAVE $150 and pay only .... $99!!!

Get over 70+ Online Yoga Classes for a one-time fee of $99

Action Jacquelyn

My name is Jacquelyn Umof. I'm a Yoga, Barre, Pilates, Personal Trainer, Ergonomic Evaluator, Meditator, Believer in Miracles, and Health Coach. I believe that we are holding ourselves back from living our fullest life. You have so much to share and give to the world. I'm here to help you reach your highest potential through movement and meditation.

You might be in pain, you might think you're not flexible, you might think you aren't capable of getting upside in a headstand or handstand - but that's just not true.

The only difference between someone who can do all those things, is having a good teacher (eh-hem! like me), and dedication.

When you are dedicated to something, when you look forward to the next day's work, when you see progress in your own body and mind, you're just downright happier!

As a Master Yoga Instructor, I am limited in the number of people I can personally train. A one-on-one session with me is $200 per hour. I created all my courses to reach more people and to make it affordable for you to optimize your body in your own home. I'm so excited for your journey to start.

Click HERE to join me and over 2,500+ members around the world taking action now!


This SALE is b-a-n-a-n-a-s!!!!

70+ Online Classes for a one-time fee of $99!

But it ends Monday night at 11:59PM PST. Don't miss it!

Take advantage of it before I change my mind...

Get started now!

πŸ“Ί As seen on TV! πŸ“Ί

As seen in Good Housekeeping Magazine!


What do you get within each course?

Get Upside Down: *25 videos*

Master yoga inversions, like headstands, handstands, and forearm stands, with my 3-part method of technique, strength, and mindset

βœ“ Technique: Learn the blueprint yoga poses to teach you correct alignment of and takes the guessing out of inversions.

βœ“ Strength: Classes designed to strengthen the specific muscles needed to go upside down, i.e. core, back, arms, and legs.

βœ“ Practice: This is where the magic happens. We put everything in a step-by-step plan, and practice even more drills to help get you upside down.

βœ“ Proper Warm Ups: Vinyasa Yoga Classes to help warm up your body, and give you space to try what you've learned, and grow your practice.

βœ“ Proper Cool Downs: Yin Yoga and Savasana Meditation to cool down the body, and counter balance all of the strengthening videos.

βœ“ BONUS: Wrist Mobility & Forearm Therapy Video to mobilize your wrists and release your forearms.

βœ“ 30-DAY MATNRA GUIDE: Arguably the most important part of the practice, to spiritually grow, strengthen your thoughts, and create a deeper and more loving connection to yourself and your body.

βœ“ Downloadable Guides: Journal, Goals Worksheet, Progress Guide, & Pre-Course Checklist to keep you motivated and always improving

Regularly $79

Get Stretchy at Work: *15 videos*

Relieve Pain, Prevent Injuries, & Optimize Movement in just 10 minutes a day at your desk!

βœ“ 10 Minutes Videos: Easily squeeze into your work breaks

βœ“ Relieve Pain: These videos will bulletproof your body and let you live without pain

βœ“ Prevent Injuries: In just 10 Minutes a day, save yourself from pain, time off work, and surgery

βœ“ Office Yoga: Stream all videos at your desk in your work clothes

βœ“ Downloadable Guides: Journal, Goals Worksheet, Progress Guide, & Pre-Course Checklist to keep you motivated and always improving

Regularly $67

Splits30: *12 Classes*

Dramatically increase your flexibility and do the splits in 30 days!

βœ“ Flexibility Training: Long, sustained holds to dramatically increase the flexibility in your hips, hamstrings, quads, inner thighs, calves, and feet

βœ“ Splits Training: Learn my secret tips to fast-track your way to doing the middle splits, front splits, and standing splits

βœ“ Standing Splits: Properly warm-up and cool-down the body with vinyasa and yin yoga before and after each class

βœ“ BONUS: Learn how to advance beyond the splits

βœ“ BONUS: Meditation

βœ“ Downloadables: Journal Guide, Pre-Course Checklist, and e-book List of every pose

βœ“ Personal Tracking System

Regularly $57

Get Stretchy: *17 Classes*

My #1 Mobility & Flexibility Program where 1000s of people have relieved pain, and prevented injury

βœ“ 15 Minute Mobility Videos: Morning mobility videos to jumpstart your day, free your body, and walk through life pain free

βœ“ 15 Minute Evening Stretch Videos: Relax, unwind, and connect with meditative stretches that will drastically improve your flexibility

βœ“ Prevent Injuries: When you increase your body's range of motion you will help yourself prevent injuries. It's simple, and it's science

βœ“ Total Body Mobility: You'll be able to touch your toes after you do this program!

βœ“ Do's and Don'ts: My strategies to taking your flexibility to the next level

Regularly $34

Heart Opening Yoga: *40 Minute Class*

βœ“ Vinyasa Flow: Stretch, strengthen, and breathe with me in this sophisticated sequence of yoga poses to open your heart, mind, body, and soul

βœ“ Open Your Mind: When you open your heart you open your mind. You will feel refreshed and invigorated each time you do this flow.

βœ“ Connect: Open up to love, self-acceptance, and connection

Regularly $12


A one-on-one session with me costs $200. This covers everything you could need plus so much more than what I could provide in a single session. I want to make this as affordable as possible so everyone can benefit from yoga, connect, move breathe, so I'm discounting everything to only...$99


... $99!

(One-time Payment for Lifetime Access)

SAVE $150


People see MAJOR CHANGE with my courses!

Here's what others have to say...

It is important for me that you know what wonderful things you are doing. I know how hard it is to be an entrepreneur and all the hardworking and countless sacrifices you have had to make. I wanted you to know how much I appreciate all the thoughtfulness, dedication and work you put into this. If you can make a positive difference to one person, it’s the greatest achievement ever. And you have done so for so many people, including me.

- Maddy

You are a great teacher and the details you give in positioning, and on the basics you need to build on is so helpful in my practice. Love all your videos.

- Riley

Today before my workout I decided to try a couple of handstands. Guys I could not believe how long I could hold them for!!! I was so shocked! 7 day challenge and a couple of days of the course has made a world's difference. Can't wait to keep going - thanks Jacquelyn!!!

- Megan

I also wanted to share a bit more of my Splits30 journey. This program made me finally get my splits. I have continued practicing and I now can get into a full split after some good warm up. πŸ€—

- Maria

Jacquelyn I loved the entire Get Upside Down. I love how helpful all the information you give because I hate yoga and you made it seem possible for me to be able to do it. Just thought you should know that everything you do is needed. People are watching and learning. Even inflexible people like me who are trying to get better. Thanks so much!

- Sha

I have all of your programs and each program has a unique purpose, and I love all of them. I do Get Stretchy at Work in the office to help release my neck, then I do my strengthening videos from Get Upside Down, my mobility from Get Stretchy, and when I'm really feeling like a deep stretch I do Splits30. I just had a baby and your videos are so perfect to help me reconnect with my body. Thank you for all that you do!! I will be apart of any program you create in the future. xoxo

- Erika

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I need help with my form or have a question along the way?
That's what the Facebook group is for! You'll have access to ask me any question you have and a community committed to the health of their own body to hold you accountable for your own!
What if I already do Yoga?
Great! You probably know the basics then, but do you really know proper form, technique, and drills to help you get where you want to go? Most group classes can only go so far, so give yourself the chance to dive deep in your practice!
What if I am unhappy with the course?
We have a 30-day money back guarantee policy. I never want you to feel unsatisfied, so contact us ([email protected]) within the first 30 days of purchase and you'll receive a full refund.

Get started now!

I am so excited for you to join us!!! You can look forward to a loving community involved to help support and provide accountability, plus I am fully involved in our group as well!

I am truly dedicated to you getting results and feeling GREAT which is why I have a 30-day money back guarantee.

If there is anything that you're not satisfied with, please reach out to me within the first 30 days of purchase ([email protected]) and we'll see if there is anything I can do to help support you. If not, there will be a full refund guaranteed.

Looking forward to connecting more with you!!