Get Stretchy at Work

Get Rid of Back, Neck, and Wrist Pain

Feel better, think better, work better.

Be more productive at work with 10-minute online-streaming office yoga videos.

With one membership you can re-energize and de-stress with a series of seated and standing yoga postures, breathing and posture techniques, without leaving your desk or changing out of your work clothes. It’s never been easier to incorporate therapeutic yoga flows into your work breaks, and mitigate the negative effects of prolonged sitting.

No prior yoga experience required.


Take a Sneak Peak at the Program!

Take Your Health

Into Your Own Hands

What you get

  • Lifetime Access
  • 14 Online Videos
  • Desktop & Mobile friendly
  • Audible download of every class
  • Access to Members-Only Community
  • Pre-Course Checklist and Goals Worksheet
  • Stream all of your classes immediately after order!
  • Your own online progress tracking portal (it is so cool!)

What to expect

  • Re-energize and revitalize
  • Decrease tension and distraction
  • Manage stress and challenges
  • Increase productivity and motivation
  • Satisfaction Guaranteed

Learn Why Doctors Recommend

Get Stretchy at Work

"You can feel better today with this simple program."

-Dr. Umof


Turn your work breaks into 10-minute therapeutic and productive yoga sessions.

Get started now!


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Try a Class

Click the play button to try a class from Get Stretchy at Work now.

Each video in Get Stretchy at Work is 10 minutes long. I recommended doing one video mid-morning, and one video mid-afternoon.


You Can Start Feeling Productive and Stress-Free Right Now.

This Program Has Everything You Need to Start Within Minutes.

Get started now!

Frequently Asked Questions

How does this work?
With one membership, you will create a unique login to the online program. Your profile will track your progress and let you know where you last left off.
How often do I do the videos?
The program is laid out for you to do two, 10 minute videos each day, Monday thru Friday. No equipment is needed for the entire yoga program. All of the yoga training videos can be done at your desk, at work.
I stand at work. Would I benefit from this program?
Yes! Standing for too long can compact your spine. Incorporating Get Stretchy at Work will mobilize and strengthen your posture muscles, and release your spine and reduce pain.
I workout everyday. Do I need this program?
Studies show that 10 minutes of physical activity throughout your day, even if you’re active outside of work, has massive positive impacts on your body’s health. This program focuses on areas that are impacted from being immobile at work.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
Are there transaction fees, or contracts?
No contracts, or transactions fees. Once enrolled, you have lifetime access to the online-streaming videos.