Decrease pain and prevent injuries due to chronic sitting at your computer, typing, and texting in 30 days- with my office yoga program called Get Stretchy At Work. Unlock your bodies full potential at work with a series of seated and standing yoga postures, breathing and posture techniques, without leaving your desk or changing out of your work clothes. It’s never been easier to keep your body from getting hurt from living a sedentary lifestyle by incorporating quick and simple therapeutic yoga flows into your work breaks. No prior yoga experience required. Purchase once, keep forever, love it or your money back!
What you get