Get Upside Down


CLASSES: 21
AVG. DURATION: 15 MINUTES
PROPS: YOGA BLOCKS, STRAP, MAT
DIFFICULTY: ALL LEVELS
ENROLL IN COURSE FOR $199
DESCRIPTION:

Your ultimate 30 day program to learning handstands, headstands and forearm stands. It doesn't matter your weight, your experience, or where you're starting from. Everyones capable, it's all about learning the right technique, balance and PRACTICE. Join thousands of others and get upside down today!

Student Results:

+1,700

STUDENTS

Course Overview...

 Here's what you get:

✓ Practice Schedule
✓ 
Prep Checklist
✓ 
28-Day Mantra Guide

Technique Classes

✓Tadasana
Forearm Strength & Hand Placement
Shoulder Protraction 

Strength

✓ Core 1
✓ 
Core 2
✓ 
Back Strengthening 
✓ 
Shoulder Protraction
✓ 
Upper Body

Upside Down Practice

✓ Headstands 101
✓ 
Forearm Stand 101
✓ 
Hopping into Handstand Part 1
✓ 
Hopping into Handstand Part 2
✓ 
Jumping through handstand
✓ 
Handstand Practice

Bonus!

✓ Wrist Mobility and Forearm Strength
✓ 
Warm Up Vinyasa Flow (17 minutes)
✓ 
Beginner Handstand Vinyasa Yoga Class (20 Minutes)
✓ 
Cool Down Yoga Class (10 minutes)

What you can expect:

✓ Strengthen your entire body using only bodyweight strength exercises
✓ 
Courageously gain the knowledge and proper technique to safely get upside down
✓ 
Step-by-step instructional yoga videos
✓ 
Improve your balance and proprioception
✓ 
Prevent injuries with total body awareness
✓ 
All videos are yours to keep forever!
✓ 
Access to the Private Facebook Community for feedback and constant support

That's a total value of +$1,000!

Feel what it feels like to see the world from a different perspective, TODAY. A private one-hour training session with me costs $500.

This program is over 10 hours of expert handstand training, and provides so much more than I could ever provide in just one hour training session.

It is my mission in life to provide the best training experience and help as many people as possible, so you can live a free & fulfilling life! All for the one-time fee of $199 for lifetime access!!!

$1,000 Total Value

Join Now For $199

Purchase once, keep forever.

moneyback_guarantee

 

Ready to get upside down?

Feel what it feels like to see the world from a new perspective. Enroll for LIFETIME access now.

ENROLL IN COURSE FOR $199