Empowering women through low impact fitness, holistic nutrition & self-care.
Membership Community:
Barre Definition App
Your digital platform for low-impact fitness, wellness & self-care. Join our growing community of motivated women & start your fitness journey today.
Join Barre Definition AppCourses:
Heal My Gut
A step-by-step 6 week course with easy-to-follow meal strategy, recipes & accountability to help you lose weight, debloat, and create lasting change WITHOUT supplements. Proven from over 500+ student success stories.
Debloat In 6 WeeksGet Stretchy
My best selling flexibility training program. Drastically increase flexibility, relieve pain, cultivate inner peace, and reduce stress and anxiety with precise stretching to safely open up your body and mind.
Get Stretchy NowSplits 30
My 30-day splits stretching program that will guide you towards achieving your middle splits, standing splits, and front splits. No flexibility required!
Start My Splits JourneyGet Upside Down
Learn how to do handstands, forearm stands, and headstands in 30 days regardless of your body type or past experience.
Start My Handstand JourneyGet Stretchy At Work
This daily flexibility program is designed to fit in your busy schedule. Decrease pain and increase your flexibility potential with short and effective follow along stretches you can do without leaving your desk or changing out of your work clothes.
Get More Flexible In Less TimeUltimate Course Bundle
Get LIFETIME access to all of my transformative fitness programs, normally $995, now just $399! This all-inclusive bundle includes: Get Upside Down, Get Your Press, Splits 30, Get Stretchy 1.0 & 2.0, & Get Stretchy At Work. With over 100+ hours of expert-led, follow-along content accessible on both desktop and mobile, this bundle is the ultimate key to unlocking strength, flexibility, and a balanced, fulfilling fitness lifestyle.
Get The Ultimate Course Bundle ForStay in the loop
Be the first to get the latest deals, merch drops & updates.